I’m obsessed with autumnal flavors right now. I’ve been going through a pumpkin phase, a maple phase, a squash phase, and now a cranberry phase! Aren’t fall flavors great? I think I associate them with Thanksgiving, one of the best holidays. Plus, you get to enjoy unique flavors that you don’t really get to taste the rest of the year, so take advantage of the season, while the trees are still popping with color!
I ate the pumpkin pancakes in my previous post three days in a row this week, and pumpkin pie yogurt twice! I’m now the biggest fangirl of katheats.com. Beautiful photos + healthy food + delicious-sounding recipes = win!
I made a half batch of Kath’s cranberry sauce today, and ate it on top of yogurt. I can’t wait to try it in my oatmeal tomorrow morning! Like she cautions, it’s a pretty tart recipe, so if you’re sour-shy, you might want to find a different cranberry fix.
Cranberry Sauce from katheats.com
16 oz cranberries
1 1/2 cups water
1/4 cup brown sugar
Cinnamon, cloves, and vanilla to your heart’s content
Heat the cranberries, water, and sugar on medium heat until they start to boil. Reduce heat to medium, cover, and simmer for 20 minutes, stirring every 5 minutes. Make sure the pot doesn’t boil over. (Several times, the lid started rattling, and I was almost afraid it was going to fly off the pot!) A few minutes before the end, add the spices. Let cool and enjoy! 1/4 cup of cranberry sauce = 40 calories and 2 grams of fiber!
Speaking of sour, I bought some True Lemon packets today. It’s an awesome invention- dehydrate some lemon juice and sell it in packets for lemon fiends like me who can never squeeze enough lemon wedges in their waters and Diet Cokes. You can order a sample of True Lemon, True Lime, and True Orange at www.truelemon.com. (I couldn’t wait the 2 weeks it would take to arrive!)